This 145-page book is about TAO, the wisdom of Lao Tzu, the ancient
sage from His unique and controversial wisdom shows you how to think. It is your thinking mind that may make you live longer. Continue and go through the rest of your life journey with self-awakening to the realities of your true self, of others around you, and of the world you are living in. Look at anything and everything through the lens of the TAO.
According to the TAO, the end of anything is always the
beginning of something else; the material world you are living in is forever
filled with these cycles of beginnings and endings. Get the profound wisdom to
intuit these cycles of balance and harmony so that you may continue the rest of
your life journey and live as if everything is a miracle.
Here is the outline of the book:
INTRODUCTION
ONE: THE
QUESTIONS AND THE ANSWERS
TWO: THE THINKING MIND
The Composition of the
Thinking Mind
The Thinking Process
The Conscious Mind and the Subconscious
Mind
The Power of the Thinking Mind
The Role of the Thinking
Mind
THREE: THE
WISDOM
The Ancient Wisdom
The Eastern Wisdom
The Conventional Wisdom
The Spiritual Wisdom
The Essence of True
Wisdom
FOUR: THE TAO
Tao Te Ching
Empty Mind and
Reverse Thinking
The Mind and the Now
Humility and the Ego
No Judgment and No Separation
No Picking and No
Choosing
No Expectation and No
Over-Doing
Control and Spontaneity
Embracing and Letting Go
Attachments and Detachments
The Awakening and the Manifestation
FIVE: YOUR JOURNEY OF LIVING LONGER
The Step of Intent and Desire
The Step of Unlearning and Relearning
The Step of Body Awareness and Mind Focus
The Step of Being and Becoming
The Step of Actions and Inactions
The Step of Recovery and Rejuvenation
The Step of Patience and Perseverance
The Step of Accepting
and Embracing
The Step of
Confronting Changes and Challenges
The Step of
Returning and Awakening
APPENDIX A: THE
MEDITATION
APPENDIX B: THE BODY CHEMISTRY
APPENDIX C: THE FAST
