We are living in a world of depression. Every day many are diagnosed with depression, and many even commit suicide as a way out of depression.
But depression is all in your mind--your "thinking" mind--how it perceives and interprets all your life experiences. So, to avoid and or heal your depression is to "change" the way you think.
But how?
Use human wisdom--more specifically TAO wisdom, the ancient wisdom from China more than 2,600 years ago. But human wisdom may need spiritual wisdom to live in reality.
Many are not living in reality, but only in fancy and fantasy. That explains why there are so many crimes, sins and evils committed in society. Many have "no accountability" to their conscience or to God; instead, they think it is human right to do whatever they want to do, given that they have the gift of "free will."
If you "live in reality with accountability", you will have no depression.
Stephen Lau
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